Below is a list of items tagged Smoothie
Staying hydrated during and after exercise is important, but what is the best drink for you?
Not drinking enough on a hot day can put us at risk of developing heat stroke. But how do we know how much to drink and, are some drinks better than others?
A nutritious smoothie which tastes great and makes a very good snack or accompaniment to a light meal
Peaches are delicious to eat as they are but they are also fabulous to use in drinks, salads and puddings too.
A nutritious smoothie which is great if you are a little bit hungry and need more than a drink
Milk shakes are a great snack to enjoy throughout the day and they can be nutritious and filling if you add a little natural nut butter made from almonds, hazel nuts or peanuts.
This is a delicious, nutritious, breakfast smoothie which is quick to make if you are pinched for time in the morning.