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Christmas 2022

Please Note:

We are closed from 22nd December 2022 until the 3rd January 2023. Any orders placed after 19th December 2022 will be dispatched on our return.

Merry Christmas & Happy New Year

Healthy Bones

Below is a list of items tagged Healthy Bones

Superfoods verses super diets. Which is best?Superfoods verses super diets. Which is best?

Do they deserve to be called ‘superfoods’? And are some foods more ‘super’ than others?

Healthy Eating


Diet and dental healthDiet and dental health

how best to look after your children’s teeth

Healthy Eating


Prawn LaksaPrawn Laksa

Delicious and satisfying, this is a versatile dish that can be easily adapted for meat and fish eaters or vegetarians.

Main dish   Fish


Chocolate rice puddingChocolate rice pudding

A humble, dairy free rice pudding made up into a glamorous dessert

Dessert


Fish pie with two potato mashFish pie with two potato mash

Use Oat Drink in place of cows’ milk to make the white sauce and with the mashed potato

Main dish


Buckwheat and spinach pancakes with roasted peppersBuckwheat and spinach pancakes with roasted peppers

These dairy free pancakes are both nutritious and delicious - what you put on top is up to you.

Vegetable   Main dish


Keeping bones strong and healthyKeeping bones strong and healthy

How do you ensure you are eating the right food for healthy bones when you are dairy free?


Almond & cholocate potsAlmond & cholocate pots

Perfect for making ahead of time if you fancy a really delicious, dairy free dessert.

Dessert

 

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