Fish

Smoked haddock with a cheesy and mustard sauce.

A quick, nutritious, main course which can be served with a variety of vegetables

Sauce    Main dish    Fish    Healthy Eating    Gluten Free   

Smoked salmon and spinach roulade

Smoked salmon roulade is a great recipe for the festive season.

Main dish    Fish   

Is juicing fruit and vegetables good for you?

The health gurus say yes, the scientists disagree!

Vegetable    Fish    Healthy Eating   

Crab, pea and lemon pasta topped with asparagus

Quick to prepare, a healthy meal in a bowl with vegetables mixed in the with tasty fresh crab and lemon sauce.

Main dish    Fish   

Fish curry with coconut, lemongrass and kaffir lime sauce

Oat Drink can be used in most dishes as a substitute for milk but in this recipe it is used to thin coconut milk

Vegetable    Main dish    Fish   

Prawn Laksa

Delicious and satisfying, this is a versatile dish that can be easily adapted for meat and fish eaters or vegetarians.

Main dish    Fish   

Fragrant, spiced haddock chowder

A quick, flavoursome dish made from humble ingredients which taste spectacular

Main dish    Fish