A quick, nutritious, main course which can be served with a variety of vegetables
Main dish
Below is a list of items tagged Main dish


Smoked salmon roulade is a great recipe for the festive season.

Easy and fun to make, and it's full of nutritious ingredien

A tasty way of packing a variety of delicious vegetables into your diet.


These spicy potato cakes are stuffed full of nutritious spinach and peas and delicious spices.


A stunning recipe, beet burgers are a perfect if you fancy an alternative to meat.

Quick to prepare, a healthy meal in a bowl with vegetables mixed in the with tasty fresh crab and lemon sauce.

This chicken dish is colourful, tasty and easy to prepare.

Christmas ingredients served in a new way. Brussels sprouts are really great thinly sliced and stir fried with Asian flavours like ginger and chilli. Delicious!

A lovely dish to serve during the autumn months when wild mushrooms are in season, or using chestnut mushrooms out of season.

Stuffed courgettes makes a wonderful, nutritious mid week summer meal.

Oat Drink can be used in most dishes as a substitute for milk but in this recipe it is used to thin coconut milk

Delicious and satisfying, this is a versatile dish that can be easily adapted for meat and fish eaters or vegetarians.

A classic dish which all meat eater love with smooth and creamy mashed potato made with Oat Drink.

This is a dish is delicious, nutritious and simple to make. It is the sort of meal that can be made by teenagers and other members of the family that like to cook.

Asparagus is lovely eaten on its own with a little butter but it is even better with a sauce.

A delicious, creamy pie that is easy to make

A quick, flavoursome dish made from humble ingredients which taste spectacular

Use Oat Drink in place of cows’ milk to make the white sauce and with the mashed potato

These dairy free pancakes are both nutritious and delicious - what you put on top is up to you.

Oat Drink is a very good substitute for cow’s milk if you want to make a lactose free white sauce.

This nutritious and satisfying one pan meal would be perfect to cook if you come home hungry after work
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