We are closed from 22nd December 2022 until the 3rd January 2023. Any orders placed after 19th December 2022 will be dispatched on our return.
Merry Christmas & Happy New Year
Below is a list of items tagged Vegetable
And how to avoid them.
Easy and fun to make, and it's full of nutritious ingredien
The health gurus say yes, the scientists disagree!
Getting the best quality food for your money to help your family stay fit and well during the coming winter
A tasty way of packing a variety of delicious vegetables into your diet.
A delicious, healthy version of the ever popular chocolate mousse
Simple to prepare and very nutrictious
Easy and quick to make and combines two vegetables that come into season at the same time.
Christmas ingredients served in a new way. Brussels sprouts are really great thinly sliced and stir fried with Asian flavours like ginger and chilli. Delicious!
Stuffed courgettes makes a wonderful, nutritious mid week summer meal.
Why it is important to eat colourful fruit and vegetables
Veggie pots look stunning and they are a fun way to serve a selection of bright interesting vegetables.
Oat Drink can be used in most dishes as a substitute for milk but in this recipe it is used to thin coconut milk
Quick to make and very tasty - like a quiche without the pastry!
A nutritious smoothie which is great if you are a little bit hungry and need more than a drink
Try this on sourdough bread that is a few days old is ideal for crisp nutritious and delicious snack.
Asparagus is lovely eaten on its own with a little butter but it is even better with a sauce.
A delicious idea for a healthy snack - it tastes as good as it looks!
A winter classic! Creamy, warming and lactose free.
These dairy free pancakes are both nutritious and delicious - what you put on top is up to you.
Oat Drink is a good substitute for cow’s milk if you want to make a creamy soup with mushrooms or other vegetables.
This stunning carrot and coriander soup is a tasty soup is perfect for chilly autumn days.
Oat Drink is a very good substitute for cow’s milk if you want to make a lactose free white sauce.
This nutritious and satisfying one pan meal would be perfect to cook if you come home hungry after work