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Avocado, pea and feta on toast

Serves 4


150 g frozen peas

2 ripe avocados

1 tbsp lemon juice

Sea salt and freshly ground black pepper

100 g feta cheese, crumbled

1 tbsp mint chopped

8 slices of sour dough or light rye bread


Place the frozen peas in pan and cook in a little boiling water for five minutes. Drain and leave to cool. Meanwhile cut the avocado in half, remove the stone and scrape out the flesh taking care to extract the thin very green layer next to the skin. This gives the pâté a beautiful green colour. Add the lemon juice and peas and season well. Place the avocado and peas in the bowl of a food processor and blitz for 30 seconds. The mixture does not have to be completely smooth. Adjust the seasoning and mix in the crumbled feta cheese and chopped mint.  Serve on lightly toasted sourdough or light rye bread dribbled with a little olive oil.